60 years young… PHILOSOPHY IN LIFE! #nevergiveup #neverquit

Posted: September 5, 2019 in Uncategorized

2 perfect examples of #neverquit and #nevergiveup in life. Last night’s baseball game ended up 12-11 won by the visiting team who scored 5 runs in the top of the 6th! Those boys never gave up! I personally have fallen off of my food tracking for a few days only to weigh-in this morning and be down 1.4#’s and my lowest weight in 6-months! Winners never quit, quitters never win! Sometimes in life it seems easier to just quit; but be inspired not to give up. BE YOU! INSPIRE YOURSELF!

On April 16, 2019, I weighed myself and the scale said:  240#!!! My first thought was, why am I gaining my weight back on my body? I was discouraged and frustrated all at the same time. After, be bobbing around for a few months…  up, down, up, down and on July 11, 2019 I turned 60 years young! The very next day I started tracking my food intake using the MyFitnessPal app and limited my daily calorie intake to 1,500 calories daily. Amazingly, I started to like this new challenge in life. In the first month, I lost 11#.

My new goal in August was going to be… 8/1/19… New Month… New Goal… Attempting to bike 🚴 ride everyday for 31 days with the ultimate mileage goal of 310 miles for the month of August! #noexcuses Sometimes in life, it seems easier to just quit; but be inspired not to give up. #NeverQuit #NeverGiveUp

On 8/31/19… I biked a 1/2 marathon this afternoon to accomplish my goal of riding every day in August! 31 days = 411 miles on 2-wheels. Beat my goal by 111 miles. BE YOU! INSPIRE YOURSELF! What’s motivating you to keep moving? #ThisIs60 Sometimes in life, it seems easier to just quit; but be inspired not to give up. 

Struggling with beginning something new in life? Email or call me.

Rick Gosser

email:  gosserrick@sbcglobal.net

phone 219-808-9888

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