Enough was Enough in 2009. On 1.11.14, I run the DisneyWorld 1/2 marathon, 13.1 miles for the 2nd time.

Posted: December 17, 2013 in Uncategorized

In December 2009, I said Enough was Enough. Being fat and at my highest weight of 310# on 1.1.10, it was time to make a change that would save my life and others around me would be happier too.

On 1.11.14 I run another Disney World 1/2 marathon. In 2009, I never thought I would ever say that in my lifetime.

Two months ago on 10.13.13, I ran my 1st ever Marathon and I never thought that would happen either.

I’m training really, really hard for this one. Running every day since 12.1.13 and between 18-24 miles a week. Now you think, that’s already a 1/2 marathon plus some, but in the end I want to beat my last 1/2 marathon by 6 minutes. Let’s think about that for a minute. 6 minutes faster over 13.1 miles probably seems like nothing, but to a runner, a PR (Personal Record) is huge.

YOU have to believe that YOU too can run a 1/2 marathon. YOU must walk before YOU can run.

If “I can do it, anybody can do it”.

Never say “NO” to anything YOU want to accomplish in life. Just go for it!

Watch my video from my appearance on the NBC Today Show back in November 2010 when I was inducted into the Joy Bauer Fit Club. SeeVideo

Rick Gosser
Call me if you need any inspiration.
Just trying to help as many people as I can.

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